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Summer Eats


Much-loved in the Lebanon this blend of fine bulghur wheat, herbs, spices and red pepper makes a delicious salad with chopped tomatoes (lots!), diced cucumber and shredded Cos (Romaine) lettuce with olive oil and lemon juice. Sumach gives it a delicious citrussy tang backed by Allspice and peppery Baharat. To make pour on very hot water and waiting 8/10 minutes while you prep your salad ingredients. For a more substantial salad add cubed feta and olives or slices of grilled Halloumi - topped with some fresh mint leaves of course!

Contains wheat. Not suitable for a gluten-free diet.

Ingredients: Bulghur wheat (79%), onion, red pepper, tomato, spring onion, salt, parsley, mint, sumach, allspice, baharat spice blend Allergens in bold


Serves up to four as a salad base

Intended for use as a salad-base or side dish

Blended and packed in the UK




Collections: Summer Eats

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